THerapist, Author, Speaker
Amanda E. White
Retired party girl turned relatable therapist, but you may know me as my Instagram handle @therapyforwomen
I am an author, and the founder and director of Therapy for Women Center, a therapy practice based out of Philadelphia with therapists across the country.
I am obsessed with my dogs and seltzer and my passion is teaching women how to set boundaries and engage in real self care. I quit drinking 7 years ago and it was truly the best thing I ever did for myself.
Whether you are interested in sobriety, boundaries, self care, or something in between, I have relatable and actionable mental health tips for you.
As you learn to say NO to others, you will be able to say YES to yourself and what you really care about.
Hey friend! I'm Amanda
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— Lauren F.
"I have never been able to set or keep boundaries before I started working with Amanda. Her program is the real deal!"
— Julia S.
"AMANDA'S WORK IS SMART, RELATABLE AND APPLICABLE. SHE HAS AN AMAZING WAY OF BREAKING DOWN COMPLEX TOPICS INTO SIMPLE, DOABLE STEPS!"
— Fernanda S.
"I LOVE AMANDA'S COMPASSIONATE AND REALISTIC APPROACH TO BOUNDARIES. HER COURSE WAS AWESOME!"
